This class covered the Revised version of our Circle of Self Care, including practices for building your personal Circle of Self Care!
From the first time I met Lisa five years ago when she was teaching a Beginner Yoga class, I knew she could help me. We began our work together to overcome my knee issues. With her skill of empowering others, she began teaching me how to help myself. Throughout the past five years I have witnessed Lisa, evolve, grow, and develop her God given gifts of healing and supporting her friends and clients to reach their full potential through the Self Synthesize!® process she developed. What a li…
My love, my sister, thank for bringing your magnificent gifts, talents and immense energy to my home and to my body as an integral component of my healing process!!!!! Words are wholly insufficient to describe my gratitude, warmth and immense respect for what you have so beautifully cultivated and manifested in your ever-expanding journey as a healer… And, as we both know, this is the tip of the iceberg, a wholly insufficient metaphor to what all that is about to become in our wondrous lives…
I started working with Lisa at a time in my life when I was in severe anxiety, losing weight, not sleeping and not able to function. Through yoga, energy work and mindfulness she changed my life from one of fear-based living to love-based living. In six months she has transformed me into the strongest (inside and out), most capable and loving person I have ever been!
The Self Synthesize!® process has changed my life. It has given me perspective into myself, my relationships, and in the balancing of my priorities. I am so grateful for my teacher. She has guided me through the philosophy of Self Synthesize!® Lisa is brilliant! Trust her and your path will be forever changed.
Lisa is an extraordinarily knowledgeable, skilled, and effective teacher. She combines the latest thinking in brain/body science with expert yoga instruction. I’m seeing amazing results in such a short amount of time.
I joined the Self Synthesize!® team in September 2012 after just one meeting with Lisa! We originally met to exchange ideas and knowledge about being a yoga instructor as I had just become a certified teacher. At that time, I was a like a sponge soaking up new connections and information that might potentially help me. In that one meeting, Lisa challenged me to think beyond all the limitations I placed upon myself. Looking back, I see that her challenges transformed me in just one meeting! I le…