Self Synthesize!®

November 01, 2020

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Posted in Body, GI, GI health, Stress


Guidelines For High Frequency GI Health Protocol

GI Health Image
When our life circumstances feel overwhelming or challenging, our bodies feel this stress. The GI system is one of the first bodily operations affected by heavy stress.

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Guidelines For High Frequency Brain Health

Woman Meditating

How do we create a healthy brain? What are the important factors to consider and include in a brain health protocol? I have experimented and used all of the methods I list below and more.

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August 01, 2020

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High Frequency Stimulates Spiritual Health

What constitutes spiritual heath? Good question, especially if literally everything we think, believe, experience, do, etc. is a spiritual act. How can the murderers, evil people, be spiritual?

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August 01, 2020

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High Frequency Mental Health Protocol

 

I do think it is important to emphasize high frequency solutions for maintaining a vibrant, healthy mental state

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July 01, 2020

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Guidelines For High Frequency Emotional Health

Having certain guidelines to strengthen our emotional health and steadiness can support us as we navigate the overwhelming stress surrounding us all

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June 01, 2020

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Healthy Bodies Foster High Frequency Consciousness

Maintaining high frequency supports all of the above vital factors in a healthy physical body free from illness. And in turn, a healthy physical body fosters positivity and high frequency actions.

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April 26, 2020

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Posted in Change Habits, High Frequency


High Frequency Seven Step Process To Change Habits

The global situation has forced all of us to instantly change habits; staying in place, physical distancing, wearing masks and maybe even gloves. Meetings, if they even occur, are now held digitally.

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