We forget how powerful a role emotions play in our lives. Emotions provide clear, direct insight into our inner self. Emotions act like a loving, precise mentor, offering pointing out instructions —> the place for us to start our inner journey
As each year passes and I gain more experience navigating life, it's pleasant events and it's unpleasant events, I see around me and at times within me, a tendency for humans to live in “to me” consciousness.
How often do we associate stress with the Holidays? About having to spend time around family? About the heavy work load that accompanies a large holiday meal?