Self Synthesize!®

August 25, 2018

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High Frequency Blossoms Personal Support and Challenge

While studying for my masters degree, one professor introduced the concept of support and challenge during one of my courses. At the time, I understood the principle on a basic surface/intellectual level. However,

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July 31, 2018

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High Frequency Breeds Compassion

I remember one recent story of a young teen who saved up her allowance during the year and spent her entire spring break using that money to pay for and do the laundry of disadvantaged, elderly, and disabled people in her neighborhood at a local laundry mat.

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June 26, 2018

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How High Frequency and Emotions Interface

We forget how powerful a role emotions play in our lives. Emotions provide clear, direct insight into our inner self. Emotions act like a loving, precise mentor, offering pointing out instructions —> the place for us to start our inner journey

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May 29, 2018

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When life appears to conspire against you… High Frequency to the Rescue!

As each year passes and I gain more experience navigating life, it's pleasant events and it's unpleasant events, I see around me and at times within me, a tendency for humans to live in “to me” consciousness.

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May 01, 2018

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The Power of Relationships

How to survive the break up of a relationship especially when you did not initiate or desire the split, OR YOU initiate and want such a split.

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March 27, 2018

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Divine Flow or My Flow?

Oh this question, I remain in a constant dance with “Mine or Divine?” :-) One of the definitions of proverbial in Dictionary.com, describes my relationship perfectly:

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High Frequency Builds Healthy Boundaries

Why do we create boundaries? Why do we need boundaries? Are boundaries healthy?

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