Self Synthesize!®

May 19, 2015

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Posted in Contraction, Expansion, Mind, Techniques


Contraction and Expansion…How to Stay in the Flow of Life!

When contraction stops working...

One of the tools that I used in the past as a management tool, a strategic tool for feeling safe, managing uncomfortable situations, was contraction. I could pull myself back all around myself and create a little safe environment that gave me a sense of power, sense of strength sense of safety.

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