Self Synthesize!®

How To Navigate Our Love/Hate Relationship With Change

We do this over and over: crave change. Think about how many times in even one single month we desire the feeling of: new, exciting, different, out of the ordinary, hoping to break up the monotony. AND then in response and resonant with our desires, change actually shows up and begins shifting our lives and routines; how do we often respond?

Continue Reading →

3 Tips For Sustaining Lifelong Happiness Begin With Gratitude

I love this subject of happiness. It has been an area of constant interest and research for over 30 years. What is happiness? How to feel happiness? Can happiness last? How to create happiness?

Continue Reading →

Change is your Birthright

I love this brilliant quote attributed to Albert Einstein, “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.”. 

Continue Reading →

Discovering Your Personal Passion

We all dream about making a living and supporting our needs from pursuing our Personal Passion. The one crucial key to realizing this dream? Knowing our Personal Passion. 

Continue Reading →

Relationships: How Consciousness and Vibrational Frequency Serve Intimacy

My husband and I recently celebrated our First Anniversary. A few weeks ago, we went through our interview for my husband's Green Card process. I must admit that I felt extremely nervous and at the same time, it started a beautiful reflection about relationships and how they interface with consciousness, with choice, with vibrational frequency.

Continue Reading →

Technique to Discover Your Passion

Make your dreams come true. Find your life’s purpose. Go where the wind takes you. Be your truest self. All of these things have something in common: passion. By uncovering your passion, the possibilities are endless in your pursuit of happiness. Follow the steps below as a guide for discovering your passion:

    Continue Reading →

    February 27, 2016


    Posted in Conciousness, Happiness, High Conciousness

    Higher Consciousness and Happiness: How They Connect

    We all aspire to realize happiness in our life. We pursue it in our relationships, our careers, our pastimes, and even our thoughts. That said, what if happiness was something we choose instead of chase? What does that mean?  

    Continue Reading →