Self Synthesize!®

3 Quick Frequency Recovery Tips!

The holidays are again here and while exciting and fun, they often cause occasional overwhelm and stress. The other day, as I was helping my client, I realized how helpful knowing two or three simple, easy techniques to maintain and recover high frequency, during the holidays, could be for us all.

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Meltdowns, Are They Only for Children?

Meltdowns occur in ALL people of ALL ages. A stress of any sort enters the organism (you and I) or system which does not have the energy available to address the stress. Recently, I have been studying more about the biochemical processes of the body.

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