Self Synthesize!®

Recovering A Shattered Self-Worth: Frequency Is Your Friend

At some point in all of our lives, we face the inescapable shattered self-worth. I now see this shattered state as a rite of passage that

Continue Reading →

November 29, 2017

0 comments

Posted in family, High Frequency, Holidays, Positivity, Stress


How High Frequency Helps us Thrive During The Holidays

How often do we associate stress with the Holidays? About having to spend time around family? About the heavy work load that accompanies a large holiday meal?

Continue Reading →

The Circle of High Frequency and Positivity

While living in India, I attended a public lecture from a then-considered spiritual leader. He asked the audience what was the most difficult spiritual practice (sadhana, for those reading this who know the Sanskrit term). The responses to his question

Continue Reading →