How do we create a healthy brain? What are the important factors to consider and include in a brain health protocol? I have experimented and used all of the methods I list below and more.
What constitutes spiritual heath? Good question, especially if literally everything we think, believe, experience, do, etc. is a spiritual act. How can the murderers, evil people, be spiritual?
I do think it is important to emphasize high frequency solutions for maintaining a vibrant, healthy mental state
Maintaining high frequency supports all of the above vital factors in a healthy physical body free from illness. And in turn, a healthy physical body fosters positivity and high frequency actions.
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