Self Synthesize!®

January 30, 2018

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Posted in High Frequency, Relationships, Trust


Trust as a High Frequency Affair

Think about it, we, at our very foundation, are asked to trust that we are Infinite Divine Beings having a human expression.

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November 29, 2017

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Posted in family, High Frequency, Holidays, Positivity, Stress


How High Frequency Helps us Thrive During The Holidays

How often do we associate stress with the Holidays? About having to spend time around family? About the heavy work load that accompanies a large holiday meal?

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Celebrating You!

So many of us spend a large amount of time and resources celebrating other people, which is a beautiful sentiment. What about celebrating ourselves?

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When Saying "No" is a High Frequency Act

I remember about five years ago a research came out showing brain changes in children who repeatedly heard "no".

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August 29, 2017

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Posted in Change, Raising Frequency, Stuck


High Frequency Soothes the Chaos in Change

Think of the many time periods in life where we feel frustrated and stuck. Nothing seems to move forward and the flow of life appears to grind to a halt. Grrrgh...

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The Circle of High Frequency and Positivity

While living in India, I attended a public lecture from a then-considered spiritual leader. He asked the audience what was the most difficult spiritual practice (sadhana, for those reading this who know the Sanskrit term). The responses to his question

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How to Connect to Your Light Team

Does it take years of learning and meditation to start to connect with your Light Team? Actually, it only requires seconds! I created a guide with a simple, easy process to connect and feel that love.

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