Self Synthesize! Community


This space is dedicated to providing you with content to help you start on your path towards living a high frequency lifestyle. We invite you to explore the valuable resources on this page:


Look at the amazing feedback we have received about Lisa’s Frequency recordings:
A.T. wrote us:

“I was having debilitating stomach pains today, and I tried all the natural remedies with marginal relief. I got the hit to use Lisa's frequency (...) download and within minutes the pain was COMPLETELY GONE!! This was not a live call or a personal session.”

Our deepest gratitude to each of you traveling on this journey of life with us.

Self Synthesize! Radio: Your Questions, Our Answers

 Ask the questions you want and get the answers you need. Each month we field questions from around the world discussing specific themes such as frequency, joyful life and positive thinking.

Self Synthesize! Radio shows are available to anyone. These shows are a fantastic opportunity for you to connect with Lisa Ferraro, who will customize each show around the questions submitted by our listeners! Lisa can provide you with insight on things in your life that are not serving you, provide tips and advice for living a high frequency lifestyle, and much more!


December Radio Show

My family has a history of cardiovascular disease. What can I do to strengthen my heart and keep it healthy?


Previous Month's Show will be available in the space below.


November Radio Show

I have struggled for years with my digestion. How can I strengthen my gastrointestinal tract? How can I improve my digestion?





Solfeggio Tones

These sound frequencies were used by Ancient Gregorians and are believed to impart tremendous spiritual blessings. The belief of their effectiveness lies in the premise that we are all vibrational beings. With that understanding, sound (an audible vibration) is not only recognized by our ears, but rather our entire body. These specific frequencies are said to resonate with us in specific ways and provide different areas of healing. These areas are:

  • 396 Hz - Freedom from Fear / Guilt
  • 417 Hz - Change Facilitation
  • 528 Hz - DNA Repair (physical healing)
  • 639 Hz - Relationships / Connections
  • 741 Hz - Solutions to problems of any nature
  • 852 Hz - Intuition Awakening

Please enjoy this compilation of the above frequencies below:

The best thing is you can benefit simply by listening. Listening before bed would be an example of a habit that could provide a way to benefit while minimizing any time commitment associated with everyday life.

Soul to Soul book

We created this Soul to Soul book to offer Lisa’s detailed and tested advice for living in High Frequency, and thriving in the stressful situations we all face in life. Enjoy!

Use this book like a workbook. We have included in each chapter blank workbook sheets, so that you can use this insightful book as a living resource to help you thrive.

Make notes; mark down what speaks to your heart; begin using these powerful techniques; and watch your life shift before your eyes!

Click here to download your copy!

Soul to Soul book image